My life and lessons learned enjoying my Free Man.
I would like to start out by saying, I love trying new things that promote healthy living. To begin, I listen to Shawn Stevenson’s podcast and, on one episode he described his morning routine. ...
by felfreeman@gmail.com · Published March 20, 2018 · Last modified March 21, 2018
The age of 50 is approaching fast and I want to be ready. Prolonged aches and pains after a good work out and makes me feel OLD. I know this is not “the work...
I asked myself this question when I sat down to evaluate what I constituted as my Freedom. I named my blog “My FreeMan living” to highlight the fact that I am living free and...
by felfreeman@gmail.com · Published March 15, 2018 · Last modified March 21, 2018
Everyone has heard that meditation is beneficial to your well being. However, did you know that scientifically meditation and prayer work? I was so intrigued by the evidence that you are able to completely...
A deep pain in my lower back area, on the right-hand side, became noticeable. I initially suspected it had something to do with the fact that I had recently started jogging. I took a...